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FENG SHUI CONSULTING » Qi Gong
09.09.2011

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ORARIO DEI CORSI

2° LUNEDI’ di ogni mese a partire da ottobre
21.00 - 23.00 Feng Shui

MARTEDI‘
06.00 - 06.30 Meditazione Zazen
18.00 - 19.00 Qi Gong
19.00 - 20.30 Taiji Quan

MERCOLEDI‘
19.00 - 20.30 per soli insegnanti

GIOVEDI‘
18.00 - 19.00 Qi Gong
19.00 - 20.30 Taiji Quan

VENERDI‘
19.00 - 20.30 Autodifesa anche per ragazzi

I CORSI INIZIERANNO MARTEDI‘ 17 SETTEMBRE ALLE ORE 18.00

23.07.2007

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 ORARI  CORSI

lunedì dalle 9.00 alle 10.00 zhi neng qi gong

martedì  dalle      19.00 alle 20.30 zhi neng qi gong

mercoledì  dalle 13.00 alle 14.00 zhi neng qi gong

giovedì   dalle      18.00 alle 19.00 qi gong scuola di sintesi

giovedì  dalle       19.00 alle 20.30 qi gong cuola di sintesi

COS’E’  IL  QI  GONG

Il Qi Gong è una disciplina che indica un insieme di tecniche o esercizi (gong) attraverso i quali riusciamo a fluidificare i meridiani e a far circolare il Qi in maniera tale da riuscire a mantenere un buon livello di salute e benessere.

Gli aspetti caratterizzanti di questa pratica sono:

* respirazione

* rilassamento

* concentrazione

* visualizzazione

Attivando il nostro corpo attraverso questi esercizi semplicissimi riusciamo a sviluppare potenzialità fisiche e psichiche che sono latenti in ognuno di noi. Attraverso uno sguardo interno riusciamo a far circolare il Qi in modo appropriato. Dedicarsi alla ricerca della salute significa anche imparare a star bene, a prestare una diversa attenzione ai segnali che il nostro corpo ci dà in continuazione. Salute è sinonimo di vitalità che ci deve accompagnare durante tutta la vita. Imparare a star bene significa essere capaci di far funzionare armonicamente […]

scritto da Francesco Rossena

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